Water | 73.71g |
Energy | 123.0kcal |
Energy | 514.0kJ |
Protein | 21.3g |
Total lipid (fat) | 4.17g |
Ash | 1.19g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 11.0mg |
Iron, Fe | 2.44mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 225.0mg |
Potassium, K | 346.0mg |
Sodium, Na | 81.0mg |
Zinc, Zn | 8.0mg |
Copper, Cu | 0.088mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 24.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.08mg |
Riboflavin | 0.217mg |
Niacin | 3.603mg |
Pantothenic acid | 0.865mg |
Vitamin B-6 | 0.416mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 78.3mg |
Betaine | 22.7mg |
Vitamin B-12 | 3.13??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 7.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.2mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 3.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 1.804g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.098g |
16:0 | 1.01g |
17:0 | 0.054g |
18:0 | 0.632g |
20:0 | 0.0g |
24:0 | 0.01g |
Fatty acids, total monounsaturated | 2.181g |
14:1 | 0.021g |
16:1 undifferentiated | 0.138g |
17:1 | 0.042g |
18:1 undifferentiated | 1.979g |
18:1 c | 1.794g |
18:1 t | 0.185g |
18:1-11t (18:1t n-7) | 0.12g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.359g |
18:2 undifferentiated | 0.298g |
18:2 n-6 c,c | 0.283g |
18:2 CLAs | 0.015g |
18:3 undifferentiated | 0.001g |
18:3 n-3 c,c,c (ALA) | 0.001g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:4 undifferentiated | 0.06g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.185g |
Fatty acids, total trans-monoenoic | 0.185g |
Cholesterol | 67.0mg |
Tryptophan | 0.244g |
Threonine | 0.965g |
Isoleucine | 0.933g |
Leucine | 1.763g |
Lysine | 1.917g |
Methionine | 0.621g |
Cystine | 0.227g |
Phenylalanine | 0.83g |
Tyrosine | 0.755g |
Valine | 0.985g |
Arginine | 1.433g |
Histidine | 0.703g |
Alanine | 1.231g |
Aspartic acid | 1.961g |
Glutamic acid | 3.469g |
Glycine | 0.949g |
Proline | 0.877g |
Serine | 0.837g |
Hydroxyproline | 0.108g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |